JOIN US FOR FITNESS CLASSES!

ALL CLASSES HELD AT STUDIO 14, 14 HEYERS MILL ROAD

 Senior Citizens 65 years young continue to receive 25% off all fitness classes! (excluding drop in fees)

 REGISTER EARLY - WE NEED AT LEAST 10 PARTICIPANTS

TO BEGIN A CLASS

  

SUMMER CAMP PREVIEW - 2015

Summer Camp will be from June 29 – August  6, with many new events and trips added to the schedule. Camp hours, from 9:00 a.m. until 2:00 p.m. weekdays.

Completed grades K-3 camp: Conover Road Elementary School

Completed grades 4-8 camp: Cedar Drive School

Fees: $495 for your first child, $485 for your second child, and $465 for the remainder of your family.

Pro-rating is limited to days where a Recreation and Parks sponsored program conflicts with your child's attendance at camp. Registration form available at 14 Heyers Mill Road or on our website cnrecparks.com

 

SUMMER CAMP COUNSELORS NEEDED (click here for application)

If you are at least 16 years old by July 1 and enjoy working with children in Grades K-8, a job at the Colts Neck Summer Camp, held at Conover Rd. Elementary. and Cedar Dr. Schools, will be a fun and profitable way to spend your summer days.  Camp is scheduled to begin Mon., June 29 and end Fri., August 7, with counselors working 8:30 a.m. to 2:30 p.m.  Application deadline April 28, 2015. Counselors in Training applications accepted at 15 years old before August 7.

 

SPRING GYMNASTICS

Our Youth gymnastics program is designed to introduce children to the basics of tumbling and the use of various gymnastic equipment, including the parallel bars, ramps, and balance beam.  Instruction for Kindergarten to 8th grade will be offered at both the beginner and intermediate levels.  The program is under the direction of U.S.A.G. certified instructor Bonnie Starnes.

 

Fridays,  April 17 – June 12 Cedar Drive School Gym Grades K-3:  6:00 – 6:45 p.m. Grades  4-8:  6:45 – 7:30 p.m.  $65 (no class 5.22)

 

NEW                 MAKING MAGIC                    NEW

Learn real magic tricks that will amaze your friends and family.  Each class students will learn new magic tricks, which they will take home to practice and perfect to prepare for our May 13th Magic Show, that parents are invited to attend.  Taught by Joanne Dafeldecker from Hobby Quest of South Central Jersey, LLC.  A material fee of @25 is payable to the instructor at the first class. 

Grades 1 -4

Wednesday, April 22 – May 13, 4:30 – 5:30 p.m.  $50

 

MONDAY NIGHT ZUMBA WITH LISA IS BACK!

MUST HAVE 8 – SIGN UP EARLY!

 

If you are looking to Tone Your Body and Burn Calories, this class is for you!!  A one hour fitness party, taught by certified instructor Lisa Panicali, is an optimal fitness choice.  Using all types of motivating music, Latin, International and Top 40 hits, this class incorporates Cardio Interval Training with easy to follow dance styles and fitness techniques.  Mon.  April 20, May 4, May 18, June 8, June 22 7:15 – 8:15 pm $50 Drop in $15

 

ZUMBA® Attention ACTIVE ADULTS!

If the zip in Zumba is leaving you a step behind, join a class catering to those desiring to exercise to the rhythm of International and Latin music with some Broadway tunes and Line Dances added, for a slower paced, but effective cardio class.  Lisa Panicali known for her high energy classes, will temper her tunes to provide a great workout along with a guaranteed fun time! (11 weeks) Tuesday April 14 – June 23  9:00 – 10:00 a.m. $110

 

Senior Citizens continue to receive 25% discount for all classes!

 

ZUMBA®

If you are looking to Tone Your Body and Burn Calories, this class is for you!!  A one hour fitness party, taught by certified instructor Lisa Panicali, is an optimal fitness choice.  Using all types of motivating music, Latin, International and Top 40 hits, this class incorporates Cardio Interval Training with easy to follow dance styles and fitness techniques. (11 weeks)

Wednesday  April 15 – June 24  9:00 – 10:00 pm $110

 

ZUMBA® AND SCULPT with Lisa

Join Lisa Panicali for Zumba®, all styles of dance fitness together with resistance work, using light weights and bands! A necessary addition for the active adults! All fitness levels are welcome! (11 weeks)  Friday, April 17 – June 26, 9:00 – 10:00 am, $110

Sign up for 2nd class with Lisa only $88, all 3 classes = $286

 

BOOTY BARRE® 

Lynn and Lori, both certified Booty Barre® instructors, will guide you through a structured, easy-to-follow and fun, choreographed routine. The Booty Barre® is the genuine Booty Barre® experience, which alternates deep muscle-toning movements along with intervals of cardio techniques. The fluid, dance inspired, class is set to an upbeat music selection, to get your heart pumping. Great for all fitness levels! Drop In:  $12

Monday   May 4 – June 29    6:00 – 7:00 p.m.     $80 (no class 5/25)

Friday,     May 1  – June 26   10:15 – 11:15 a.m. $90

Not comfortable with group classes?  We offer private sessions or duet sessions for Booty Barre®

Sign up for Booty Barre® classes for just $150

 

NEW         CLASSIC PILATES with Lori            NEW 

          5 Weeks - $50 (Thursday or Friday)

Join certified Pilates Instructor Lori Preziose who will take you through classic Principles of Pilates with a modern, clinical perspective on the human body. This class is designed to improve strength, flexibility, balance and stability.  Class is for all levels of fitness.  (Sign up early, need 5 per class) Drop in:  $12

Thursday  April  23 – May 21 10:45 am – 11:45 am $50

Friday        April 24 – May 22 11:20 – 12:20 a.m.  $50 (FRIDAY CANCELLED)

 

NEW       INTRO TO THE NIA TECHNIQUE    NEW

with Meredith

Don’t feel ready to jump right in to a Nia dance class?  Learn the proper alignment and form of the 52 Moves of the Nia Technique in this Intro series, as well as how to develop your Sensory IQ to safely and efficiently condition your body.  Meredith will also guide your experience in how the 9 movement forms (Tai Chi, Tae Kwon Do, Aikido, Duncan, Jazz, & Modern Dance, Yoga,  Feldenkrais & The Alexander Technique) are used in a Nia class for physical and energetic cross training to increase balance in your body through stability, mobility, flexibility, agility and strength.

Saturdays  April 18, 25 & May 2, 16, 10:00 – 11:00 a.m.  $40

 

THE NIA TECHNIQUE WITH MEREDITH

Nia combines dance, martial arts and yoga to increase strength, flexibility and endurance.  Empowering and fun, you will experience a total body conditioning class that will improve your strength, flexibility, agility, mobility and stability and leave you feeling balanced and uplifted.  From a first time student, "My body felt engaged and challenged, fluid and worked out." Classes are ongoing:

Sundays with Meredith    8:30 - 9:30 a.m.

Mondays alternating with Yoga with Meredith  9:45 – 10:45 a.m.

Tuesdays with Gabrielle   7:30 – 8:30 p.m.

$15 Drop-In, $60 - 5 class card*, $100 - 10 class card*

*2 month expiration - may also be used for Yoga with Meredith

 

NEW     FOUNDATIONS OF YOGA      NEW

with Meredith

Whether you are a brand new yoga student or looking for more confidence in the details of your yoga practice, this series has much to offer.   Meredith will cover the basics of alignment in standing poses, twists, forward bends, backbends and inversions. You will also learn breath and meditation exercises you can use daily, as well as techniques for effective relaxation and recovery.

Tuesdays, April 14, 21, 28, May 5, 6:00 – 7:00 p.m.  $40

 

YOGA with Meredith

This alignment based flow class, will make you feel stronger, grounded, calmer and energized.   Learn how to feel strength without tension and tone your body safely, using your own weight and gravity as resistance.   All levels welcome.  Please bring your own yoga mat.  Thursday,  9:15 - 10:30 a.m.

$60 - 5 class card*, $100 - 10 class card*, $15 Drop-In

*2 month expiration - may also be used for Nia classes

 

BALLROOM DANCING

Join Eileen Farrell, Certified Dance Instructor, as she conducts a six week Introduction to Ballroom Dance.  The class will give focus to the basics of the Foxtrot, Waltz, Tango, Rumba, Cha Cha, Swing, Samba, Bolero, Salsa, Merengue, Bachata, and Hustle.  Couples preferred, but we will try to match up singles.

Thurs.  April 9 – May 21 (7 wks)   

6:30-7:30 p.m.  $90 per couple, $45 per single.

 

YOGA with Mary

Incorporating yoga poses and movements, create a balance in your body by developing strength and flexibility.  Mary Lehmann, a yoga instructor for over thirty years and popular in this area, will guide you to a new level of health and fitness, while enhancing your peace of mind.  Thurs.  April 9 – June 11

7:45- 9:00 p.m. $100  Drop in $12

 

 

Join Debbi Licata for New Spring Classes!

 

MIX IT UP / SCULPT & SWEAT

An hour of toning utilizing various weights, body bars, bands, mats and even the ballet barre. This workout is designed to target all major muscle groups. 

Monday, April  6 – June 22  8:30 – 9:30 a.m. - $110 

 

Pilates

Classical and IMX moves are combined including the ring and the body bar. This class is designed to lengthen and strengthen the muscles.

Tuesday, April  7 – June 23 10:15 a.m. – 11:10 a.m.  $120 

 

Barre

Debbie's B-Fitt Barre class is now available at Studio 14!!!!  Ballet barre technique, not only standing, but floor work as well. Utilizing a toning ball and 1lb dumbbells this workout lengthens and strengthens the muscles. Guaranteed to work muscles you didn't even know you had!

Wednesday,  April  8 – June 24 10:15 – 11:15 a.m.  $120

 

Quick Spin  

This class is an all terrain ride for a challenging cardio workout. Gain strength on the hills and endurance on the flat roads. After, remain on your saddle to tone your arms, using 1lb dumbbells.

Thursday,  April  9 – June 25 8:25 – 8:55 a.m.  $60

 Spin 35/Sculpt

First, an intense all terrain ride on the spin bike getting the heart rate up to really burn those calories. Next, is sculpt, sculpt, sculpt!! Using various "tools" such as weights, bands & body bars, expect to shape and tone muscles you didn't even know you had!!  A great combo class!

Saturdays, April 11- June 20, 8:30-9:30 a.m.  $110

 

 

Debbi’s Classes Only

1 class @ $10 each

There are 11 Mondays and Saturdays in the session.  There are 12 Tuesdays, Wednesdays and Thursdays.

Based on the class chosen:  $110 or $120 accordingly.

2 classes @ $10/$8

Price depends on the days of the week chosen.

ie:  Sculpt & Barre $206 session

3 or 4 classes @ $8 each (QuickSpin $5)

ie:  Sculpt, Pilates, Barre, QuickSpin (4) $340 session

ie:  Sculpt, Pilates, Spin35/Sculpt (3) $272 session

5 classes @ $7 each

Price will be adjusted for QuickSpin @ $5 per class

$361 session (3 classes free)

Missed classes can be made up with any other of Debi’s classes only, before the session ends

Advanced notice required to spin as a make-up class as there are only 12 bikes available

There will be no class Monday memorial Day, May 25

Debbi’s email:  debbilic@aol.com

Debbi’s cell:

732-995-2949

Rec Center

732-780-6666

 

 YOUNG MEN’S BASKETBALL LEAGUE

Based on the success of men's open basketball, we have formed young men's open basketball. Available to an age group from 19 years old to 34, this league will play every Tuesday and Friday, in April and will continue into June. The emphasis of this program is all about the enjoyment of the game of basketball.  Must be a Colts Neck Resident or a graduate of Colts Neck High School.

Tuesdays & Fridays, 8:00-10:00 p.m. Colts Neck High School Gym $70 per season  $5 per session.

COLTS NECK COMMUNITY BAND

The Department of Recreation and Parks is proud to promote the Colts Neck Community Band. This 90+ ensemble of talented musicians rehearses on Thursday evenings. This program is open to accomplished musicians of high school age through adults. High School students are required to audition.  Richard Grossman, Kelly Tyma,  Mel Chayette and Don Swinchoski are the Conductors. For additional information, visit are the Conductors. For additional information, visit website: coltsneckband.com, or call Richard Grossman at 732-833-7373 or contact him at artslovers@aol.com

 

SENIOR CITIZEN CLUB

The Colts Neck Senior Citizen Club members enjoy a variety of trips and social events. Plays, dinner theaters and special events are all part of the Club’s programming. Call Club President, John Walsh 732-946-0591, for membership or program information.

 

COLTS NECK TRAIL RIDERS CLUB

The Colts Neck Trail Riders Club, an organization supported by the Department of Recreation and Parks, will once again be sponsoring a number of events during the Spring season. The pace series involves competitive cross country rides over a short marked course beginning at the Bucks Mill Recreation Area. Teams of riders will compete to come the closest to the pre-determined time, and any style of riding or tack is permitted.  Safety gear, such as hard hats, is encouraged. A Poker Ride is scheduled for Saturday,  August 1 at Bucks Mill Park.  For registration or further information on any of the Club’s activities, log onto www.cntrc.org

 

HORSEBACK RIDING LESSONS

Learn the art of horsemanship through this quality introductory course at Wood Hollow Farm, Colts Neck. Cathy Poppe, owner and trainer, has offered classes through CN Recreation and Parks for over twenty years and provides a wide variety of horses for every level of rider. Cathy is a USEF recognized judge in three major disciplines. With over thirty years of equestrian training at Wood Hollow, she has a proven record from novice riders to those competing on a national level. Six half hour lessons are conducted on a one-to-one basis for only $250. Start living your dream by calling Cathy at 732-577-1582 and enrolling in this special “Spring into the Saddle” Special Introductory Offer.

 

DOG COURSING ABILITY TEST (CAT) & PRACTICE 

CONTACT AND INFORMATION:  (http://pawpalspca.com)

Colts Neck Recreation and Parks, in conjunction with Performance Canine Association (PCA), will again be featuring Coursing Ability Test (CAT) practice on scheduled Friday evenings and Sundays. In addition, official CAT's, sponsored by AKC clubs, are to be held at our home course at Bucks Mill Park Recreation Area. The CAT's provide residents an opportunity to earn titles on their dogs. All dogs are eligible to compete, pure bred as well as mixed breed, after acquiring an AKC registration number. Upgrades in equipment and procedures have made events seamless. Please visit our website, cnrecparks.com, for the latest in scheduling and planned events. Come join us for some K-9 capers!

 

          COLTS NECK COMMUNITY BAND

        May 21, 2015

The band, now in its 13th season, will perform Thursday, May 21 at the Colts Neck High School, at 7:30 pm and at Monmouth County Park’s Thompson Park, Lincroft, the evening of Thursday, June 4 at 7:30 p.m. This band is open to accomplished musicians of high school age through adult. An audition is required for High School students.  Richard Grossman, Kelly Tyma, Mel Chayette, and Don Swinchoski are the Conductors. For additional information, visit their website: coltsneckband.com or call Richard Grossman at 732-833-7373 or contact him at artslovers@aol.com.