Summer  2018!!

ALL CLASSES HELD AT STUDIO 14, 14 HEYERS MILL ROAD

 

 Senior Citizens 65 years young continue to receive 25% off all fitness classes! (excluding drop in fees)

 CLICK HERE TO REGISTER with COMMUNITY PASS

  

 THE NIA TECHNIQUE with Meredith continues through SUMMER

Nia is a multi-style cardio dance class that incorporates martial arts and yoga.  Empowering and fun, you will experience a total body conditioning class that will improve your strength, flexibility, agility, mobility, stability and leave you feeling balanced and uplifted.  A one hour cross-training experience for mind and body!

Sundays 8:30 - 9:30 a.m.  Fridays 10:30 - 11:30 a.m.  $15 Drop in

 I AM ENOUGH - YOGA with Mary Lehmann  SUMMER SCHEDULE

The Colts Neck Rec Summer Schedule will run in 2 sessions:  June 4, 11, 18, 25, July 2, 9, 16, 23, 30, 2018 and the second: August 6, 13, 20, 27, September 10, 17 and 24, 2018 on Mondays at 10:30 am at the Colts Neck Rec, 14 Heyers Mills Road, Colts Neck.

 The June/July session is 9 Mondays at $10 per class.  The drop-in rate is $10.  If you want to sign up for the session, it will be $90 with a 25% discount for seniors providing proof of age.  

 The August/September session is 7 Mondays at $10 per class, drop-in $10 and $70 for the session sign up with the senior discount also available.  

BOOTYBARRE with Lynn into JULY

BootyBarre® is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. Join Certified Instructor Lynn Tomaino for this hour-long class. Lynn received her Bootybarre® Certification from Bootybarre® Creator, Tracey Mallett of Los Angeles.

July 9 - July 30 - $44

TUESDAY MORNINGS STARTING 7/17 @ 9AM  JOIN LISA PANICALI

FOR A 30 MIN DANCE FITNESS (ZUMBA) CLASS IMMEDIATELY FOLLOWED BY A 30 MIN SCULPTING/STRETCH BALANCE CLASS.    THE CLASS WILL BE FOR ALL LEVELS!   THE WALK IN FEE FOR EVERYONE WILL BE $10.00. THERE ARE NO SIGN UPS JUST ADVISE IF YOU ARE ATTENDING BY E-MAIL TO CNRECPKS@COLTSNECK.ORG. THE CLASS DATES WILL BE 7/17, 7/24, 7/31, 8/7, 8/14, 8/21 & 8/28.  

 

 LINE DANCING WITH LISA

CLASS ON 7/11 AND 7/18!!!!  7:00 - 8:00 PM  TWO MORE CLASSES FOR THOSE THAT

SIGNED UP FOR THE SESSION....WALK IN'S, OF COURSE, WELCOME.  ONLY $13

 

    

    

  

 

  

     

        

  

 

 

       

  

 

    

       

 

 

 

      

  

 

 

 

 

   

 

 

 

 

 

 

 

     DEBBI’S       SUMMER SCHEDULE JULY 2 - AUGUST 30
   MONDAY      SCULPT     8:15   7 Monday’s
  QuickSpin30     9:30
 WEDNESDAY   Barre/Lates     9:00   6 Wednesday’s
 except for 7/11,
which is at 10:15
  THURSDAY     MIX-IT-UP         9:00   7 Thursday’s
     SCULPT
  SATURDAY      SPIN35/           8:00   6 Saturday’s
     SCULPT
** NOTE: NO CLASS WED **TBA: Debbi will be on vacation one week in July & one week in August** 1 Class @ $10 each WALK-INS:
JULY 4th** 2 Classes $10/$8 $12 for hour class
  3 Classes @ $8 each $6 for QuickSpin
                      4 Classes @ $7  
     
  QuickSpin $5 each  
   Debbi’s Cell:   Debbi’s Email:    Colts Neck  Any Questions?
  732-995-2949      debbilic@  Recreation Ctr: Don’t hesitate to call or email.
        aol.com   732-780-6666  
ALL CLASSES: ALL CLASSES: Get 3 Classes Free @ TOTAL FOR ALL
       $182   $182 + $35 (Spin30) =$217 $7 x 3 = $21 $217 - $21 =   $196 (Debbi’s vacation has already been deducted)
   (no Spin30)  …….BUT >>>