JOIN US FOR FITNESS CLASSES!

ALL CLASSES HELD AT STUDIO 14, 14 HEYERS MILL ROAD

 Senior Citizens 65 years young continue to receive 25% off all

fitness classes!

(excluding drop in fees)


2016 SPRING FITNESS CLASS SCHEDULE BELOW

 REGISTER EARLY - WE NEED AT LEAST 10 PARTICIPANTS

TO BEGIN A CLASS

  

IT'S A NEW YEAR, START A NEW FITNESS PROGRAM!

  2016 SPRING REGISTRATION FORM FOR ALL PROGRAMS 

(CLICK ABOVE FOR REGISTRATION FORM, MAIL IN OR DROP OFF)

 

Advertising Format Change

For many years your Department of Recreation and Parks has advertised fitness classes, Summer Camps and sponsored events, in its present format, a twelve sided, five-fold mailer. In recent years, we supplemented the mailer with the introduction of our website at cnrecparks.com. We have recognized further, that our reading public has become more sophisticated in their approach to information gathering and social networking and thus we introduced our Facebook page.

Now we are poised to transition the communication of our Program Guide and other featured events to a paperless format only, depending on above mentioned social media and you. I believe we offer very dynamic and diversified programs that attract and hold your interest in today’s fast paced environment and that you will seek out our website so as to keep current on our offerings and expanded entertainment features.

We look forward to our paperless partnership.

SUMMER CAMP PREVIEW

Summer Camp will be from June 27 – August  4, with many new events and trips added to the schedule. Camp hours, from 9:00 a.m. until 2:00 p.m. weekdays.

Completed grades K-3 camp: Conover Road Elementary School

Completed grades 4-8 camp: Cedar Drive School

Fees: $525 for your first child, $515 for your second child, and $500 for the remainder of your family.

Pro-rating is limited to days where a Recreation and Parks sponsored program conflicts with your child's attendance at camp. Registration form available at 14 Heyers Mill Road or on our website cnrecparks.com

SUMMER CAMP COUNSELORS NEEDED

If you are at least 16 years old before June 27, 2016 and enjoy working with children in Grades K-8, a job at the Colts Neck Summer Camp, held at Conover Rd. Elementary and Cedar Dr. Schools, will be a fun and profitable way to spend your summer days.  Camp is scheduled to begin Mon., June 27 and ending for you, Fri., August 5, with counselors working 8:30 a.m. to 2:30 p.m.  Application deadline April 25, 2016. Counselors in Training applications accepted at 15 years old before June 27 2016.

Applications and job descriptions are available on our website cnrecparks.com.

 BOOTY BARRE® with Lori and Lynn

 Join Lynn on Mondays and Lori on Fridays, both certified Booty Barre® instructors, as they will guide you through a structured, easy-to-follow and fun, choreographed routine. The Booty Barre® is the genuine Booty Barre® experience, which alternates deep muscle-toning movements along with intervals of cardio techniques. The fluid, dance inspired, class is set to upbeat music designed to get your heart pumping. Great for all fitness levels!  (No class Monday, May 30)

Session 1 Mon. April 4 – May 9   6:00 – 7:00 p.m.   $65

Session 2 Mon. May 16 – June 27 6:00 – 7:00 p.m. $65

Session 1 Fri. April 8 – May 13   10:15 – 11:15 a.m. $65

Session 2 Fri. May 20 – June 24 10:15 – 11:15 a.m. $65

Sign up for both sessions on Monday or Friday

$120

 ZUMBA® Attention ACTIVE ADULTS! with Lisa

 If the zip in Zumba is leaving you a step behind, join a class catering to those desiring to exercise to the rhythm of International and Latin music with some Broadway tunes and Line Dances added, for a slower paced, but effective cardio class.  Lisa Panicali known for her high energy classes, will temper her tunes to provide a great workout along with a guaranteed fun time!

Tues.  April 5 – June 21    9:00 - 10:00 a.m.  $120

 ZUMBA® with Lisa Panicali & Patrick Comey

 If you are looking to Burn Calories and Tone Your Body, this class is for you!!  A one hour fitness party, taught by certified instructors Lisa Panicali and Patrick Comey.  Zumba is an optimal fitness choice.  Using all types of motivating music, Latin, International and Top 40 hits, this class incorporates Cardio Interval Training with easy to follow dance styles and fitness techniques.  Lisa and Patrick will be alternating Monday night classes only.  Lisa will be teaching all Wednesday classes. (No class 5/30)

Mon.  April 4 – June 27  7:05 –  8:05 p.m.   $120

Wed.  April 6 -  June 22  9:00 – 10:00 a.m.   $120

 ZUMBA® AND SCULPT with Lisa

 Join Lisa Panicali for Zumba® (all styles of dance fitness) together with resistance work, using light weights and bands! A necessary addition for the Active Adults! All fitness levels are welcome!

Fri., April 8 – June 24   9:00 – 10:00 a.m.  $120

 LINE DANCING with Lisa         

 Calling all line dancers to a Line Dancing Party at Studio 14.  Under the direction of Lisa Panicali, you will enjoy many different types of line dancing.  The session with begin with basic line dances and increase to intermediate and advanced.  A fun time for everyone.  Country, Latin and top 40 music will keep you moving and motivated.  No dance experience necessary, just come on over and join the line!!!!

Wed.,  April 6 – June 22  6:30 p.m. – 8:00 p.m.  $90

 YOGA with Meredith                                    

Meredith’s, alignment based, flow classes will make your body and mind stronger, grounded, calmer and energized. Balance strength with ease, and tone your body safely, using your own weight and gravity as resistance. Please bring your own yoga mat.

Mixed Level Thursdays  9:15 - 10:30 a.m.

THE NIA TECHNIQUE with Meredith

Nia is a multi-style cardio dance class that incorporates martial arts and yoga.  Empowering and fun, you will experience a total body conditioning class that will improve your strength, flexibility, agility, mobility, stability and leave you feeling balanced and uplifted.  A one hour cross-training experience for mind and body!

Sundays  8:30 - 9:30 a.m. with Meredith

$15 Drop In, 5 class card* $60, *for Sunday Nia and/or Thursday Yoga - expire two months from first use - transferrable - share with a friend!

 NEW         YOGA BASICS SERIES            NEW

 An excellent series if you have never practiced yoga before, are returning after a break, or have tried yoga and often wonder if you’re “doing it right” and safely.  Classes will cover fundamentals of Yoga technique including breathing techniques for stress relief and proper alignment of the poses including sun salutations, standing poses, twists and backbends.

Thurs. April 7 – May 12  10:45 a.m. – 12:00 p.m. $90

 BALLROOM DANCE with Eileen 

 Join Eileen Farrell, Certified Dance Instructor, as she presents eight weeks of Ballroom Dancing. The class will focus on the basics of the Foxtrot, Waltz, Tango, Rumba, Cha Cha, Swing, Samba, Bolero, Salsa, Merengue, Bachatta and Hustle.

Thursdays  April 7 – May 26  6:30 – 7:30 p.m. $100 per couple/$50.00 single. Couples preferred, but we will try to match up singles.

 SCULPT with Debbi         

 An hour of toning utilizing various weights, body bars, bands, mats and even the ballet barre. This workout is designed to target all major muscle groups. 

Monday, April 4 – June 27   8:30 – 9:30 a.m. 

 QUICKSPIN30 with Debbi

This class is an all terrain ride for challenging cardio workout.  Gain strength on the hills and endurance on the flats.

Monday, April 4 – June 27   9:45 – 10:15 a.m.

 MAT PILATES with Debbi

 Classical and IMX moves are combined including the ring and the body bar. This class is designed to lengthen and strengthen the muscles.

Tuesday,   April 5 – June 28 10:15 – 11:15 a.m. 

 BARRE with Debbi

 Ballet barre technique, not only standing, but floor work as well. Utilizing a toning ball and 1lb dumbbells, this workout, tones, lengthens and strengthens the muscles. Guaranteed to work muscles you didn't even know you have!

Wednesday,  April 6 – June 29 10:15 – 11:15 a.m. 

 SPIN 35/SCULPT with Debbi

 This class combines a 35 minute spin (short but intense) with a sculpt workout. In one hour you will burn lots of calories and strengthen and lengthen your muscles.  A great combo class. 

Saturday, Jan. 9 – Mar. 19  8:30 – 9:30 a.m. 

 

DEBBI’S

PRICING

SPRING

SESSION

1 CLASS

$10 per class

2 CLASSES

$10/$8 per class

3/4 CLASSES

$8 per class

ALL 5 CLASSES

$7/$5 per class

Monday Sculpt

12 x 10 = $120

Sculpt/Pilates

120 + 104 = $224

Sculpt/Pilates/

Spin35-Sculpt

96 + 104 + 96 =$296 

Sculpt/QuickSpin/Pilates/Barre/Spin35-Sculpt

84 + 60 + 91 + 91 + 84 = $410

Monday QuickSpin

12 x 5 = $60

Sculpt/Barre

120 + 104 = $224

Pilates/Barre/Spin35-Sculpt

104 + 104 + 96 =$304

4 classes FREE...(two at $7/two at $5)

$386 SESSION

Tuesday Pilates

13 x 10 = $130

Pilates/Barre

130 + 104 = $234

Sculpt/Pilates/Barre

96 + 104 + 104 =$304

 

Wednesday Barre

13 x 10 = $130

Sculpt/QuickSpin

120 + 60 = $180 

Sculpt/Pilates/Barre/Spin35-Sculpt

96 + 104 + 104 + 96 = $400

 

Saturday Spin35/Sculpt

12 x 10 = $120

Pilates/Spin35-Sculpt

130 + 96 = $226

QuickSpin/Pilates/Barre/Spin35-Sculpt

60 + 104 + 104 + 96 = $364

 

QuickSpin IS ALWAYS $5

WALK-INS $6

ONLY THE HOUR LONG CLASSES ARE CONSIDERED IN THE PRICING WITH REGARDS TO $10/$8/$7

WALK-INS FOR HOUR LONG CLASSES $12

NO CLASS MEMORIAL DAY, MONDAY, MAY 30th

 MEN'S 35 and over BASKETBALL LEAGUE

 Men's 35 and over basketball league will continue until the first week of June.  Games are played at Colts Neck High School. Participants must be residents of Colts Neck Township.  The emphasis of the program is on fun and fitness. For more information regarding tryouts, teams and registration fees,

please call Jim Sfayer at 732-673-6985 or email jsfayer@msn.com. 

YOUNG MEN’S BASKETBALL

 Based on the success of men's open basketball, we formed young men's basketball. Open to an age group from 19 years old to 34, residents of Colts Neck or graduates of Colts Neck High School, play will be every Friday until June 3rd. The emphasis of this program is on the enjoyment of the game of basketball.  Fridays, 7:00-10:00 p.m.

Colts Neck High School Aux. Gym $80 per season

$5 per session.