Tuesday
Apr062010

WE'LL SEE YOU IN SEPTEMBER!

 

NEW        LEGO        NEW

Power up your engineering skills with Play-Well TEKnologies and tens of thousands of LEGO®!  Apply real-world concepts in physics, engineering, and architecture through engineer-designed projects such as arch bridges, skyscrapers, motorized cars, and the Battletrack! Design and build as never before, and explore your craziest ideas in a supportive environment. An experienced instructor will challenge new and returning students to engineer at the next level. Mondays: Sept. 21, 28, Oct. 5, 19, 26 (no class 10/12) Nov.  2, 9, 16. 3:30 p.m. – 5:00 p.m. Conover Rd. Elementary School   $150 Grades 2 - 5 Register at: www.play-well.org; **If you have any questions, please contact Sal Guzzardi at (732) 788-9833 or by email at sal@play-well.org.


2015 FALL REGISTRATION FORM FOR ALL PROGRAMS 

(CLICK ABOVE FOR REGISTRATION FORM, MAIL IN OR DROP OFF)

GET FIT FOR THE HOLIDAYS AT STUDIO 14 

Debbi's classes start Tuesday, September 8.

Lori, Lisa, Lynn - September 14

Eileen - September 17 (Ballroom Dancing)

Meredith is on-going

 

BOOTY BARRE® with Lori and Lynn

Join Lynn on Mondays and Lori on Fridays, both certified Booty Barre® instructors, as they will guide you through a structured, easy-to-follow and fun, choreographed routine. The Booty Barre® is the genuine Booty Barre® experience, which alternates deep muscle-toning movements along with intervals of cardio techniques. The fluid, dance inspired, class is set to upbeat music designed to get your heart pumping. Great for all fitness levels! 

Mon.  (7 wks)  Sept. 14 – Oct. 26  6:00 – 7:00 p.m.   $70

Mon.  (8 wks)  Nov.  2 – Dec. 14  6:00 – 7:00 p.m.    $80

Sign up for both Monday sessions for only - $125

Fri.     (7 wks)  Sept. 18 – Oct. 30 10:15 – 11:15 a.m. $70

Fri.     (6 wks)  Nov. 6 –   Dec. 18 10:15 – 11:15 a.m. $60

Sign up for both Friday sessions and/or Monday sessions for only - $110 (no class Nov. 28)

 

NEW         BOOTY BARRE with  Lori on Mondays         NEW

Beginning September 14

 9:45 a.m. – 10:45 p.m.

Same dates and fees as Monday above.

 

YOGA with Meredith

Meredith’s, alignment based, flow classes will make your body and mind stronger, grounded, calmer and energized. Balance strength with ease, and tone your body safely, using your own weight and gravity as resistance. Please bring your own yoga mat.

Slow Flow Tuesdays      6:00 – 7:00 p.m.

Mixed Level Thursdays  9:15 - 10:30 a.m.

THE NIA TECHNIQUE with Meredith

Nia is a multi-style cardio dance class that incorporates martial arts and yoga.  Empowering and fun, you will experience a total body conditioning class that will improve your strength, flexibility, agility, mobility, stability and leave you feeling balanced and uplifted.  A one hour cross-training experience for mind and body!

Sundays  8:30 - 9:30 a.m. with Meredith

Tuesdays 7:30 - 8:30 p.m. with Gabrielle

$15 Drop In, 5 class card* $60, 10 class card* $100 

*for Nia and/or Yoga - expire two months from first use - transferrable - share with a friend!

 

  ZUMBA® Attention ACTIVE ADULTS! with Lisa

If the zip in Zumba is leaving you a step behind, join a class catering to those desiring to exercise to the rhythm of International and Latin music with some Broadway tunes and Line Dances added, for a slower paced, but effective cardio class.  Lisa Panicali known for her high energy classes, will temper her tunes to provide a great workout along with a guaranteed fun time!

Tues.  Sept. 15 – Nov. 3    9:00 -  10:00 a.m.  $80

Tues.  Nov. 10 – Dec. 22   9:00 -  10:00 a.m.  $80

Sign up for both sessions for only  $145!

 

 ZUMBA® with Lisa Panicali & Patrick Comey

If you are looking to Burn Calories and Tone Your Body, this class is for you!!  A one hour fitness party, taught by certified instructors Lisa Panicali and Patrick Comey.  Zumba is an optimal fitness choice.  Using all types of motivating music, Latin, International and Top 40 hits, this class incorporates Cardio Interval Training with easy to follow dance styles and fitness techniques.  Lisa and Patrick will be alternating Monday night classes only.  Lisa will be teaching all Wednesday classes.  

(No class Monday, October 12)

Mon.  Sept. 14 – Nov. 2   7:15 –  8:15 p.m.   $80

Mon.  Nov. 9 – Dec. 21    7:15 –  8:15 p.m.   $80

Wed.  Sept. 16 – Nov. 4   9:00 – 10:00 a.m.  $80

Wed.  Nov. 11 – Dec. 23  9:00 – 10:00 a.m.  $80

Sign up for both sessions for only  $145!

 

ZUMBA® AND SCULPT with Lisa

Join Lisa Panicali for Zumba® (all styles of dance fitness) together with resistance work, using light weights and bands! A necessary addition for the Active Adults!

All fitness levels are welcome!

Friday, Sept. 18 – Nov. 6  9:00 – 10:00 a.m.  $80

Friday, Nov. 13 – Dec. 18 9:00 – 10:00 a.m.  $60

Sign up for both sessions for only  $125!

 

BACK BY POPULAR DEMAND

 LINE DANCING WITH LISA

 Calling all line dancers to a Line Dancing Party at Studio 14.  Under the direction of Lisa Panicali, you will enjoy many different types of line dancing.  The session with begin with basic line dances and increase to intermediate and advanced. A fun time for everyone.  Country, Latin and top 40 music will keep you moving and motivated.  No dance experience necessary, just come on over and join the line!!!!

Wednesday, Sept. 16 – Oct. 28 7:00 p.m. – 8:00 p.m.  $70

Class ends on Oct. 28 with a Halloween Hoedown! 

Wear a costume and bring a friend! 

 

Senior Citizens continue to receive 25% off all fitness classes! (excluding drop in fees)

 

DEBBI’S CLASSES

SEPTEMBER 8 – DECEMBER 23

1 class @ $10 each

There are 15 Mon. in the session, 16 Tues., 14 Wed.14 Thurs., 15 Sat.

 

 

Mondays:  $150

Tuesdays:  $140

etc…

2 classes @ $10/$8

Price depends on the days of the week chosen.

ie:  Sculpt & Barre: $278 session

3 or 4 classes @ $8 each (Quick spin $5)

ie: Sculpt, Pilaties, Barre, Quick Spin  $446 session

ie:  Sculpt, Pilates, Spin35/Sculpt (3) $363 session

5 classes @ $7 each

Price will be adjusted for QuickSpin @ $5 per class

$476 session

(4 Classes Free)

****Missed classes can be made up with any other of Debbi’s classes only, before the session ends****

****Advanced notice required to spin as a make-up class as there are only 12 bikes available****

****NO CLASS

Thursday, Nov. 26, Thanksgiving

***Debbi’s email:

debbilic@aol.com***

***Debbi’s cell:

732-995-2949***

***Rec Ctr:

732-780-6666

 

MIX IT UP / SCULPT & SWEAT with Debbi

An hour of toning utilizing various weights, body bars, bands, mats and even the ballet barre. This workout is designed to target all major muscle groups. 

Monday, Sept. 14 – Dec. 21   8:30 – 9:30 a.m.  

 

MAT PILATES with Debbi

Classical and IMX moves are combined including the ring and the body bar. This class is designed to lengthen and strengthen the muscles.

Tuesday, Sept. 8 – Dec. 22 10:15 – 11:15 a.m. 

 BARRE with Debbi

Ballet barre technique, not only standing, but floor work as well. Utilizing a toning ball and 1lb dumbbells, this workout, tones, lengthens and strengthens the muscles. Guaranteed to work muscles you didn't even know you have! Wednesday, Sept. 9 – Dec. 23 10:15 – 11:15 a.m. 

 QUICK SPIN 30 with Debbi

This class is an all terrain ride for a challenging cardio workout. Gain strength on the hills and endurance on the flats. 

Thursday, Sept. 11 – Dec. 17  8:30 – 9:00 a.m.

 SPIN 35/SCULPT with Debbi

This class combines a 35 minute spin (short but intense) with a sculpt workout. In one hour you will burn lots of calories and strengthen and lengthen your muscles.  A great  combo class.  

Saturday, Sept. 12 – Dec. 19  8:30 – 9:30 a.m. 

                                                 

BALLROOM, LATIN and SWING DANCING

Join Eileen Farrell, Certified Dance Instructor, as she presents a fun eight week introduction to Ballroom/Latin Dancing. The class will focus on the basics of the Foxtrot, Waltz, Tango, Rumba, Cha Cha, Swing, Salsa, Merengue, Bachatta and Hustle. (2 Left Feet Always Welcome)

Thurs.  Sept. 17 - November 5   6:30 – 7:30 p.m.

 $100 per couple/$50.00 single. Couples preferred, but we will try to match up singles.

 






 

 

 

Welcome to the new Colts Neck Department of Recreation and Parks website! We hope that our new website will offer a much easier and much more immersive user experience.

You can see that our navigation menus have changed.

On the top, we have all our heavily-visited web pages. This includes, "Main", which will be our main blog announcing any major events concerning our parks, recreation programs, or department in general, "Upcoming Events", which lists all the events in the near future that you may be interested (as well as their important information and dates).

On the side, we have most of our reference and informational web pages as well as an section including alternative links to our "Connect" social sites. We have separated the reference and informational web pages into three categories - "Parks", "Programs", and "Other." Under "Parks", we include the general information of each of our parks, as well as any facilities that they may have and a description of them. Under "Programs", we have "General Information" which contains our different policies about joining and participating in our various programs. "Current Programs" contains a list of all the programs happening that season, as well as a short description and what you need to do if you wish to join them. "Sponsored Programs" contains a list of many of the independently-operated recreational programs that we wish to endorse. Under "Other", we have "Historic Sites", which is general information about the thought that goes into deeming a place a historic site, as well as "Wildlife Hazards", which we suggest that you read before visiting any of our parks or facilities.

The newest and most exciting addition to our website is our "Connect" feature, which will only work if you, the user, participates. We would greatly appreciate any photos and videos that you may have taken at one of our parks or events. Our Flickr and YouTube pages will only work if we have content, and that content needs to be taken and submitted to us. This can be done via email at cnrecparks@gmail.com. Also, we have created a Facebook and Twitter page for our Department. Become a fan or follow our pages to get all the latest updates regarding the Department of Recreation and Parks, even to your mobile phone!

We hope that you will enjoy the Department of Recreation and Park's new online experience! Stay tuned for any updates!