Monday
Aug292016

ACCESS TO BIG BROOK PRESERVE/HILLSDALE ROAD 

 CLICK ABOVE LINK FOR NOVEMBER ROAD CLOSURE

 

 

FIRST CLASS IS FREE!

(for new registrants)

 

 Senior Citizens (65 years young) continue to receive 25% off all fitness classes!

(excluding drop in fees)

 

CLICK HERE TO REGISTER with COMMUNITY PASS

Register for 2 or more classes with Lisa to receive a discount (applies to Non-Seniors for Tues., Wed., Fri, only; discount will be completed automatically with Community Pass)

  

ZUMBA® with Lisa

A one-hour fitness party, taught by certified instructor Lisa Panicali, all types of motivating music, Latin, International and Top 40 hits, this class incorporates Cardio Interval Training with easy to follow dance styles and fitness techniques. Additional classes may be added depending on participants.

Mon.  Jan. 22, Feb 12, Mar. 12  - 7:15 –  8:15 p.m.   $10 Drop in (pay the night of class)

Wed.  Jan. 17 - Mar. 28  9:00 – 10:00 a.m.  $110  (Senior $82.50)

   ZUMBA® Attention ACTIVE ADULTS! with Lisa

If the zip in Zumba is leaving you a step behind, join a class catering to those desiring to exercise to the rhythm of International and Latin music with some Broadway tunes and Line Dances added, for a slower paced, but effective cardio class.  Lisa Panicali known for her high energy classes, will temper her tunes to provide a great workout along with a guaranteed fun time!

Tues.  Jan. 16 – Mar. 27   9:00 -  10:00 a.m.  $110 (Senior $82.50)

  LINE DANCING WITH LISA

We will be adding on and moving at a quicker pace, of course, still going back to some of our favorite, less challenging dances…The goal is always to have fun!  The class will TEACH you steps and break down movements. Lisa will send out an email with the dances you will be learning on the Monday before class so that you can get in a little practice if you so desire.   Additional classes may be added depending on participants.

 Wed., Jan. 31, Feb. 28 and Mar. 28 7:00 – 8:00 p.m.  $10 (pay the night of class)

CHAIR WORKOUT PLUS with Lisa

Join Lisa Panicali for a class that includes, toning, balance and sculpting.  This one hour class utilizes a chair, very light weights, bands, exercise balls and the ballet barre.  It is a beginner to moderate class which can be modified to fit the particular need of any participant.

Fri., Jan. 19 - Mar. 30  9:00 -  10:00 a.m.  $110 (Senior $82.50)

 

 THE NIA TECHNIQUE with Meredith

Nia is a multi-style cardio dance class that incorporates martial arts and yoga.  Empowering and fun, you will experience a total body conditioning class that will improve your strength, flexibility, agility, mobility, stability and leave you feeling balanced and uplifted.  A one hour cross-training experience for mind and body!

Sundays 8:30 - 9:30 a.m.

Fridays 10:30 - 11:30 a.m.

$15 Drop in, 5 class card* $60, *for Sunday Nia - expires two months from first use - transferrable - share with a friend!

 I AM ENOUGH - YOGA with Mary Lehmann

Use your won energy, mind power body any movement to relieve stress, sooth pain, live in happiness, build self-esteem and feel connected.  You are fully equipped.  Join us!

 Mondays, Jan. 8 - Feb. 26 (includes 1/15 and 2/19)

10:30 a.m. – Noon p.m.  $80 or $10 Drop in 

BOOTYBARRE with Lynn

BootyBarre® is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. Join Certified Instructor Lynn Tomaino for this hour-long class. Lynn received her Bootybarre® Certification from Bootybarre® Creator, Tracey Mallett of Los Angeles.

Mondays, Feb. 5 – Mar. 6, 2018  6:00 pm to 7:00 pm. (No class on 2/19)  $40

First class is Free FOR NEW REGISTRANTS!

 

 

 CLASSES WITH DEBBI Winter 2018

     DEBBI’S

       WINTER

 SCHEDULE 1

JAN 2 - FEB 28

   MONDAY

     SCULPT

  QuickSpin30

           8:15

        9:30

  7 Monday’s

  TUESDAY

    PILATES

       10:15

  8 Tuesday’s

 WEDNESDAY

     BARRE

       10:15

  8 Wednesday’s

  THURSDAY

    MIX-IT-UP

     SCULPT

        9:00

  7 Thursday’s

  SATURDAY

     SPIN35/   

     SCULPT

       8:00

  7 Saturday’s

** NOTE: No class Mon 1/8

 

                     

** No class 

 

       1/6

 

1 Class @ $10 each

2 Classes $10/$8

3 Classes @ $8 each

4 : 2@ $8/2@ &7

All 5 @ $7 each

QuickSpin $5 each

WALK-INS:

$12 for hour class

$6 for QuickSpin

   Debbi’s Cell:

  732-995-2949

  Debbi’s Email:

     debbilic@

      aol.com

   Colts Neck 

 Recreation Ctr:

  732-780-6666

Any Questions?

Don’t hesitate to call or email.

ALL CLASSES:

 $259 (no Spin30)

ALL CLASSES:

 $259+$35(Spin30)=$294 BUT...

Get 4 Classes Free @

$7 x 4 = $28

TOTAL FOR ALL

 $294-$28=$266

 

REGISTER FOR ALL PROGRAMS VIA COMMUNITY PASS! 

Young Men's Basketball starting December 1, 2017

 Based on the success of men's open basketball, we formed young men's basketball. Open to an age group from 19 years old to 34, residents of Colts Neck or graduates of Colts Neck High School, play will be every Friday until . The emphasis of this program is on the enjoyment of the game of basketball. Fridays, 7:00-10:00 p.m. Colts Neck High School Aux. Gym $80 per season.

OVER 35 Sunday Men's Basketball League 2018  (Jan. - July)

(Registration available on 2/20/18)

Over 35 Sundays Men's basketball league is underway!  Games will be played at local school gyms in Colts Neck. Participants must be residents of Colts Neck Township or graduated from Colts Neck High School.  The emphasis of the program is on fun and fitness. For more information regarding tryouts and teams, please call Jim Sfayer at 732-673-6985 or email jsfayer@msn.com.

SPEED AND AGILITY COLTS NECK HIGH SCHOOL - STARTS MONDAY JAN. 8, 2018

 

Colts Neck Recreation and Parks is pleased to sponsor a Speed and Agility program for high school and college athletes. This physical conditioning program will address both the cardiovascular and muscular strength demands of athletes. The sessions will be enhanced through the use of drills, which stress both individual improvement and team building skills. Excellent for ALL Sports, the sessions are scheduled to start Monday, January 8 and will continue each Monday, Wednesday and Saturday in January and February. Two bad weather dates are factored into the scheduled Saturday's. The week day times will be 8:00 pm to 9:00 pm in the Colts Neck High School Auxiliary Gym and Saturday's, out door sessions at the CNHS, will be determined by the weather. The dates are as follows: 1/8, 1/10, 1/17, 1/22, 1/24, 1/29, 1/31, 2/5, 2/7, 2/12, 2/14, 2/19, 2/21, 26, 2/28. Saturdays:  1/13, 1/20/1/27 2/3, 2/10, 2/17 2/24 (time tbd) Please arrive 15 minutes early for the first session as there will be some paperwork to complete.  Fee:  $130

 Colts Neck High School Open Gym – 2017-2018 

The Colts Neck Recreation Department is offering the students of Colts Neck High School  an opportunity for open gym time from September 19, 2017 through June 1, 2018 when supervised by an approved adult.  Where: Colts Neck High School Main Gymnasium 

 Cost: $10 payable to the Colts Neck Recreation Department through Community Pass

    CLICK HERE TO REGISTER with COMMUNITY PASS

 For all of our programs sign up by following the steps below!

 Google “Community Pass”

 Enter Colts Neck Township, NJ

  1. Click continue
  2. Click the Create an Account button if you are a new user, previous users type last name 
  3. Fill out information requested
  4. Add participant name for program include date of birth and grade if applicable
  5. Click Accept if you agree to the published Privacy Policy
  6. Click Browse Activities button
  7. Choose Fall Sponsored Sports (CN High School) or Fall 2017 Adult Programs (Basketball programs and Fitness classes)
  8. Select program
  9. Select name of participant
  10. Check acceptance of refund policy and type name
  11. Continue
  12. Verify your information
  13. Verify your email
  14. Choose method of payment credit card or e-check
  15. Provide payment

 HAVE A QUESTION? CALL US 732-780-6666

  Senior Citizens 65 years young continue to receive 25% off all fitness classes! (excluding drop in fees) 

INSURANCE DISCLAIMER  

The Township of Colts Neck does not carry accident insurance for participants in its programs.